A Mainer’s Sunday

This is the first installment of a new monthly segment highlighting a Mainer’s Sunday Routine. I reached out to both Congressional candidates running for the 2nd District and Emily Cain agreed to participate.                                      Emily Cain. BDN file […]

Lost on a trail run, now what?

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This summer, I decided to incorporate trail running into my exercise routine. Running on the same roads can be boring and with so many trails nearby I figured I’d give it a shot. However, while I was on a recent afternoon trail run, things didn’t go as planned. On the last day of the school […]

How do you say Sorry?

In our hyper-connected society, where what we post online is immediately available for the reading and viewing pleasure of others, I’ve noticed a trend. More people saying they are sorry for what they have posted or reposted. However, while more people are posting “sorry” fewer and fewer are of the genuine, old-fashioned, “I’m sorry, please […]